7 Essential Ingredients for Honest Conversations Obviously, there are actually only two truly essential ingredients for an honest conversation: Have a conversation. Be honest. But being honest is a bit complicated, isn’t it? If your experience is anything like...
The 4 Components of Belonging “Everyone here looks down on me.” Over a Zoom coaching call, the executive assistant at a large global corporation hunched over and looked downward, hugging herself. “I’m not a city girl. I come from a very small rural town and I...
7 Times You Should Probably Shut Up Awhile back I wrote I wrote a blog called “3 Times to Shut Your Mouth” which was—surprise, surprise!—about the nonverbal messages you send by literally closing your mouth. And while it is useful to know when to physically...
How to Build Self-Trust Human interactions require a basic level of trust to function, and that includes interacting with your own brain and living your own life. Like me, however, you have probably made a few [million] mistakes during your years on the earth....
Self-Deprecating Humor: Use It or Lose It? As you may already know from my leadership guide, I generally advise against using self-deprecating humor. Most of the time, it does not convey confidence and credibility. But as is the case with virtually all...