Stop Saying “Sorry” It used to bug me when I’d tell someone I was having a rough day or I’d stubbed my toe and they’d reply with, “I’m sorry.” “It’s not your fault,” I’d say. To say “I’m sorry” actually means, “I am filled with sorrow.” We equate “sorry” with...
“That’s Just the Way I Am” Take a moment and think of the most obnoxious person you know. Have someone in mind? Now ask yourself my favorite question: Why? What makes this person obnoxious? Much of my work involves promoting Authenticity. Some people hide....
One Key Way to Demonstrate Confidence In the face of crisis, you cannot stay calm without confidence. You can be apathetic. That’s nihilism, not calmness. That’s doubtfulness and uncertainty that leads to giving up—the complete opposite of confidence. True...
Cultivate the Three Elements of Trust Human interactions rely on trust. We constantly gauge others and try to determine “friend or foe?” from the first second we’re introduced. Others constantly assess us, too. The “Trust Meter” rises and falls throughout specific...
How Good Leaders Handle Stress When I think back over all the dinner parties, showers, church gatherings and various events I’ve hosted over the years, one stands out as a complete and total disaster: Turkey Day in May. Several years ago, after eight months of...
Power Poses: Science or Snake Oil? Have you heard of “power poses”? Between Amy Cuddy’s TED talk (one of the top 20 viewed TED talks of all time), her book called Presence: Bringing Your Boldest Self to Your Biggest Challenges, numerous parodies and all the...