When Your “Help” Leads to Harm In your professional life, your interactions with others directly affect the success of your business and your own personal wellbeing. In every exchange, you have choices: You can perpetuate bad habits or you can foster growth. Do...
Powering Presence “Stand up tall and close your eyes,” I told my client. “Now, stretch your right arm out in front of you… sweep it up above you… and now circle all the way back behind you.” He did. “Let’s do that again,” I said, “but this time I want you to...
Communication Tips: Swimsuit Edition Swimsuit shopping. Ugh. Finding the right suit can be such a chore. I usually look for one that covers my wobbly bits, but that also suits (ha!) my personality—you know… fun, classy, and bold enough to attract attention...
How Good Leaders Handle Stress When I think back over all the dinner parties, showers, church gatherings and various events I’ve hosted over the years, one stands out as a complete and total disaster: Turkey Day in May. Several years ago, after eight months of...
How to Move Past Emotions When You’re Stuck Do you consider yourself an emotional person? Some highly sensitive people may immediately shoot their hands up and say, “Yes, that’s me!” Other more stoic types might shake their heads no, possibly derisively. Here’s...
Don’t Be “Nice” I used to think of myself as a nice person. I don’t anymore. In fact, if people refer to me as nice, I cringe. It was a passage in Gavin de Becker’s book, The Gift of Fear, that first changed my opinion of this word: We must learn and then teach our...
