How Good Leaders Handle Stress When I think back over all the dinner parties, showers, church gatherings and various events I’ve hosted over the years, one stands out as a complete and total disaster: Turkey Day in May. Several years ago, after eight months of...
How to Tear Down, How to Build Up In my previous life, before I became a coach and speaker, I was a pianist. I still sometimes play piano at church, along with several other people. Some are beginners, and I try to encourage and support them. It always...
How to Move Past Emotions When You’re Stuck Do you consider yourself an emotional person? Some highly sensitive people may immediately shoot their hands up and say, “Yes, that’s me!” Other more stoic types might shake their heads no, possibly derisively. Here’s...
Power Poses: Science or Snake Oil? Have you heard of “power poses”? Between Amy Cuddy’s TED talk (one of the top 20 viewed TED talks of all time), her book called Presence: Bringing Your Boldest Self to Your Biggest Challenges, numerous parodies and all the...
Don’t Be “Nice” I used to think of myself as a nice person. I don’t anymore. In fact, if people refer to me as nice, I cringe. It was a passage in Gavin de Becker’s book, The Gift of Fear, that first changed my opinion of this word: We must learn and then teach our...
4 Steps to Claiming Space Your space bubble is too small. That too-small bubble is holding you back, turning people away from you, and leading to missed opportunities and connection. I don’t mean your personal space bubble. That one is supposed to be small. It...
