How to Stop Giving & Getting Excuses Do you know the difference between an excuse and an explanation? When you’re on the receiving end, you can tell between the two by how you feel. One makes you want to roll your eyes or yell in frustration. The other,...
Stressed? Try These Three Fixes Change. Sometimes it is thrust upon you. Sometimes you actively seek it. And change, even positive change, is inherently stressful. Add to that the constant demands from the various hats you wear in life—demands from work and...
Make One Small Change This Year The new year is upon us, with all its hopes and dreams and resolutions. It reminds me of a pop song that came out last year, called “Have It All” by Jason Mraz. My kids love it, so I’ve heard it a few hundred thousand times. It’s...
Surprise! I hate surprises. Yes, there is such a thing as “pleasant surprises,” like discovering my kids cleaned their room without being told (that WOULD be a surprise!). But in general, I do NOT like surprises. And I don’t just mean the jump-out-of-a-box...
Communicate Confidence in a Job Interview: Lisa’s Story Lisa* had just graduated with a nursing degree when she came for a coaching session with me. “I’m getting discouraged,” she said. “I love nursing and I’m excited to get my career going, but I’m having a...
Make It Easy for Others to Give You What You Want What do you want from others? How good are you at giving those things? We tend to be well in tune with our own desires and needs, especially when they aren’t being met. We forget sometimes that others want, at a...
