6 Destructive Traits Good Leaders Reject

6 Destructive Traits Good Leaders Reject

by | Authenticity, Confidence, Dealing with Difficult People, Delivering Negative Information, Leadership, Nonverbal Communication, Presenting to a Group, Receptivity, Relationships, Values, Word Choice

6 Destructive Traits Good Leaders Reject   In this rollercoaster of a year, we need strong, effective leaders more than ever. Just because someone has a leadership position or role or title doesn’t mean they can lead. Winning a popularity contest is not...
What to do when someone is freaking out

What to do when someone is freaking out

by | Breathing, Dealing with Difficult People, Delivering Negative Information, Emotions, Leadership, Listening, Nonverbal Communication, Pausing, Presence, Receptivity, Relationships

What to do when someone is freaking out   Emotions are a normal part of daily experience and work takes up a big chunk of your life, so… you’ll probably face some intense emotions occasionally during your work day. And since 2020 has been a year of upheaval (and...
Stressed? Breathe. Here’s Why and How.

Stressed? Breathe. Here’s Why and How.

by | Breathing, Confidence, Conversations, Dealing with Difficult People, Delivering Negative Information, Emotions, Habits, Leadership, Nonverbal Communication, Nonverbal Skills, Presence, Presenting to a Group, Promotions & Interviews, Relationships, YOU

Stressed? Breathe. Here’s Why and How.   A sharp inhale. A heavy sigh. A deep, relaxed, full breath. Do you ever consider your breathing? What about when you’re under stress? Breathing just … happens. No thought or intention needed! But though you may not...

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